Saturday, July 13, 2013

Why Does Arthritis Affect Women More Than Men?

Even though Arthritis does not only affect one sex or age group for some reason it tends to affect women more than men.

Below you will find out how Arthritis affects the day-to-day lives of many women across the globe:

Women with this condition find that their sleep will be affected more than if they were suffering with any other chronic illness.

Women who have Arthritis often do not have young children.

Depression is quite common amongst Arthritis sufferers, especially when compared with other chronic conditions.

Women are more likely to need help with their daily activities than men.

Around two-thirds of all Arthritis sufferers are female, which works out at around 41 million Americans.

37% of females have this condition, compared with only 28% of men.

Around the world there are 16 million women with Osteoarthritis. This figure is 3 times higher than the number of males with this condition. You will also find that this condition develops earlier in women too.

1.5 million or 75% of all Rheumatoid Arthritis patients are women.

African-Americans are more susceptible too with the development of Lupus 3 times more likely than Caucasian females.

Why is Arthritis so prevalent in women?

At the present time there is no clear reason why this condition affects women more than men. There are however a few suggested reasons that may be worth exploring in more detail:

Autoimmune diseases are more common in women.

Women have a number of hormone changes throughout their lives, for example through puberty, pregnancy and the menopause.

Often women are not as active as men, which raises the risk level of developing these types of conditions.

Women store more fat than men, resulting in higher cholesterol levels that have been linked with the development of Arthritis.

What's the best way to manage this condition?

Even if you have this condition this does not mean that your life is over as there are ways to help manage and alleviate the symptoms.

By taking a little time to research a suitable treatment will help to relieve the pain and inflammation caused.

You do not need to rely solely on surgery or prescription medication either as certain foods can help, plus there are exercises and techniques shown to help.

Finally herbal supplements are a great option to give you the relief from pain and a chance at being more active in your life.

The benefit of an herbal supplement is that unlike prescription medication you wont have to discontinue its use after a short amount of time.

An effective supplement can reduce the inflammation and pain and will be a safer option to those prescription medicines that often cause side effects.

Arthritis Treatment: Four Drugs That Can Cause Excruciating Aches and Pains

One area that is overlooked when it comes to arthritis are drug-induced aches and pains. Here are four categories of medicines you might want to avoid.


Statin drugs cause a number of muscle problems. First, they can cause simple muscle aches and pains. This condition usually gets better once the drug is discontinued. The second problem statins cause is mild muscle inflammation along with weakness. The blood muscle enzyme, CPK, is mildly elevated. While this problem also gets better once the drug is stopped, it may take several months to resolve. Finally, statins can cause extreme muscle inflammation, damage leading to profound weakness. The CPK, is markedly elevated. When the muscles get this damaged, they release a protein called myoglobin into the blood. Myoglobin in large quantities can lead to kidney failure.

The risk of muscle injury is increased when a statin is used with other drugs that also affect muscles. When statins are combined with drugs like niacin or fenofibrate, the incidence of muscle damage is greatly increased.

Fluoroquinolone antibiotics:

Fluoroquinolone-induced tendon problems such as rupture, are described in the medical literature. The Achilles tendon is the commonly involved site, although other tendons can be affected. Usually, spontaneous tendon rupture happens during or shortly after a course of treatment, but symptoms can occur even months after taking these antibiotics. Whether fluoroquinolone antibiotics should be used in patients with a history of tendon problems or who have risk factors for the development of tendon ruptures basically depends on how serious the infection is and whether there are suitable alternatives.

People at the highest risk are those over the age of 60 years, people taking steroid drugs, and people who have had an organ transplant. Patients who exercise and already have tendon problems are also at risk.

Aromatase inhibitors:

A small number of women receiving estrogen-depleting treatment termed "aromatase inhibitors" will develop aches and pains. Symptoms are most prominent in the hands and can be so severe that patients ask to be taken off therapy. More than 25% of women can be affected by this syndrome which affects hands, knees, elbows, ankles, and a few other other areas.

Symptoms are usually transient and resolve when the aromatase inhibitor is discontinued.

There have been incidences reported in the literature of patients developing rheumatoid arthritis after treatment with these drugs. Therefore, assumptions regarding the cause of aches and pains with these drugs should not be made.

Symptomatic treatment with non-steroidal anti-inflammatory drugs may be helpful.


These drugs are used for osteoporosis treatment. Unfortunately they cause two types of pain syndromes. The first is the acute phase response which consists of fevers, chills, bone pain, muscle and joint pains that starts after initial administration of bisphosphonates. These symptoms tend to resolve within several days after discontinuation of the drug.

The second syndrome is experienced either within days of taking the bisphosphonate or it can occur after months, and even years of being on the drug. The pain is excruciating and incapacitating in many cases.
Some patients get better after stopping taking the bisphosphonate but there are others who do not.

Juvenile Rheumatoid Arthritis Symptoms

Juvenile rheumatoid arthritis, or JRA, is a type of chronic arthritis that shows symptoms of joint pain and inflammation before the age of 16. Often the symptoms come and go, but some types can linger longer.

While there is no cure for JRA and the exact cause is unknown, it is widely believed to be an autoimmune disease where the body's immune system mistakenly attacks healthy body tissue.

Juvenile rheumatoid arthritis is earmarked by symptoms including:

  • stiff joints in the morning

  • limited range of motion

  • back pain

  • joints that are warm, swollen, painful, and possibly red.

Other less common symptoms include fever, rash, swollen glands, red eyes, eye pain, and vision changes.
JRA is divided into several categories:

  • Polyarticular JRA: This type involves can involve many large and small joints, and it can turn into adult rheumatoid arthritis. Joints affected may include the legs and arms, as well as the jaw and spine.

  • Pauciarticular JRA: This type involves only a few joints, usually ones in the lower body like the hips, knees, or ankles.

  • Systemic JRA: This type affects joint swelling or pain, along with fevers, and rash. It is the least common type.

There are several juvenile rheumatoid arthritis treatments, including:

  • Nonsteroidal anti-inflammatory drugs (NSAIDs): More commonly found over-the-counter as ibuprofen or naproxen may be enough to control symptoms in most cases.

  • Disease-modifying antirheumatic drugs (DMARDs): These help slow the progression of joint deterioration by modifying the body's response to the immune system.

  • Exercise: it is the most common form of treatment and possibly the most important as activity eases pain, while maintaining muscle strength during critical developmental years.

While JRA can seem troubling, children with only a few joints involved usually go into remission with few normal function and little deformity. However, those with more joints involved may be more affected and need more aggressive treatment to prevent long-term effects.

While there is a lot of JRA information out there, it's important for parents to know that symptoms of JRA may also be confused with psoriatic arthritis, Lyme disease, rheumatic fever, bone infections, sarcoidosis, and inflammatory bowel disease.

Juvenile rheumatoid arthritis is also known as juvenile chronic polyarthritis, juvenile idiopathic arthritis, and Still's disease.

Common Elbow Injuries - A List of Elbow Injuries, Symptoms and Treatment

Joints are the body's shocks - they absorb the impact of our falls, runs, jumps and other activities. As the center of articulation between the upper bone of the arm (humerus) and the forearm bones (ulna, radius), the elbow is an important joint for range of motion and mobility; as such, elbow injuries can prove quite a serious hindrance. Those who are at most risk include the elderly and those who are involved in more demanding sports activities such as snowboarding, skiing, mountain climbing, etc.


Elbow dislocation usually occurs when one falls on an outstretched or extended arm, typically while playing contact sports or during a fall. The resulting injury involves acute pain in the elbow as well as a loss of range of motion and extension, it may also appear as though the elbow is deformed or bent awkwardly.

Dislocation can be remedied by re-aligning the elbow joint correctly, a procedure that should only be performed by a medical provider as the patient will need pain medication and an x-ray.


A bone fracture is defined as a break in the continuity of the bone and is usually the result of high force impact or stress. Bone fractures may also be a result of a pre-existing medical condition that weakens the bones such as cancer or osteoporosis.

Much like a dislocation, fractures cause acute, localized pain, swelling, bruising and joint deformity. In the case that you believe you have experienced an elbow fracture, be sure to have it attended to as soon as possible to minimize long term complications. Typically a fracture will need time to heal so the arm may be placed in an arm brace or other elbow support.

Chronic Elbow Injuries

Chronic elbow injuries are conditions that occur over the long term, usually lasting more than 2 weeks, and are accompanied by recurrent pain, stiffness, or loss of motion. These injuries can be the result of repeated injuries, other medical conditions, or previous trauma. One of the most common causes of chronic elbow (and general joint) pain is arthritis. There are three type of arthritis - OA (osteoarthritis), PA (posttraumatic arthritis), and RA (rheumatoid arthritis), all of which may cause recurring elbow pain. Patients with OA may experience a locking or catching sensation in the joint, while those with RA typically experience swelling and joint deformity.

Another familiar chronic elbow injury is tendinitis, the inflammation of a tendon. Tendons are a tough tissue that connect bones to muscles and withstand substantial tension and their inflammation can arise from frequent, physically demanding activity (repetitive motion injury). For example, mountain climbers will typically develop tendinitis in their fingers and elbows while swimmers may develop it in their shoulders.

Symptoms of tendinitis can include stiffness, aches, pains and burning around the inflamed tendon. Fortunately, anti-inflammatory medicines and psychical therapy can alleviate pain and injury. Rest, ice, compression and elevation are the four main components to recovery from tendinitis. Using cold therapy to keep swelling and inflammation at bay can alleviate pain and minimize long term damage.

Keep in mind that older adults are at higher risk for elbow injuries and fractures because they lose muscle mass and bone strength as they age. Vision and balance problems may also contribute to falling and injuries.

Easing Fibromyalgia Pain

Symptoms and Diagnosis of Fibromyalgia

Fibromyalgia is a soft tissue form of rheumatoid arthritis. When it strikes a person with a previously very active life will become plagued with constant pain and fatigue. Usually, a patient will complain of feeling achy all over and being tired constantly.

Criterion to classify the symptoms of fibromyalgia have been delineated by the American College of Rheumatology. These criterion are:

Chronic widespread pain for three months or more of the 18 defined tender points on the body, pain at 11 of these sites when a pressure of 9 pounds is applied, chronic fatigue, non-restfull sleep (sleeping and awakening feeling like you haven't slept at all).

Patients with fibromyalgia have an abnormal response to pain stimuli. They feel normal pain more intensely. This type of response is thought to be due to abnormal pain processing paths in the central nervous system.

Treatment of Fibromyalgia

The first step in the diagnosis procedure is performing a thorough medical history on the patient. No specific laboratory tests exist that verify the diagnosis of fibromyalgia. However, certain lab tests can eliminate conditions that have very similar symptoms to fibromyalgia, such as lupus, hypothyroidism, and rheumatoid arthritis.

Treatment of fibromyalgia involves educating the patient as to how to manage the condition. A rheumatologist can prescribe pain medications and muscle relaxants. Sometimes anti-seizure and anti-fatigue medications are needed. Lastly, a exercise routine of low impact aerobics can elevate endorphin levels in the brain and condition muscles. Text module Give your module a title. Titles can only be one line, so keep it short.

The first step in the diagnosis procedure is performing a thorough medical history on the patient. No specific laboratory tests exist that verify the diagnosis of fibromyalgia. However, certain lab tests can eliminate conditions that have very similar symptoms to fibromyalgia, such as lupus, hypothyroidism, and rheumatoid arthritis.

Treatments to Ease the Pain of Fibromyalgia
Consult your physician before following the below recommendations.

Change your diet to include raw fruits and vegetables. A juicer is a good investment so you can make fresh fruit and vegetable juice without the commercially added additives. Some holistic practitioners believe fibromyalgia is a rheumatic disease mainly caused by eating pork and pork products, Stay away from ingesting pork and pork products, or limit the amount you eat. Perform a mild detox bodily cleansing by ingesting a teaspoon of cold pressed olive oil at night and a cup of hot water every morning. Some fibromyalgia patients report reduced pain when they eliminated allergens from their diet. Common foods associated with fibromyalgia pain include corn, wheat, dairy, soy, citrus and nuts. Within a few weeks of eliminating the allergen foods patients reported a decrease in fatigue, breathing issues and pain.

The effects of antidepressants should be re-evaluated at regular intervals to determine whether benefits outweigh adverse effects. Older tricyclic antidepressants seemed to have a big impact in relieving pain, fatigue and restless sleep, while selective serotonin reuptake inhibitors (SSRIs) such as Prozac had smaller effect on relieving pain. A newer class of treatments called serotonin and noradrenaline reuptake inhibitors (SNRIs) were tied to a reduction of pain, restless sleep and depression. Monoamine oxidase inhibitors appeared to help reduce pain. Mirapex has been shown to help patients with fibromyalgia live a more normal pain free life. As with all prescription medications, Mirapex has potential side effects you should ask your doctor about. Pregabalin is a newly approved drug that calms nerve cells, and has proved helpful to fibromyalgia patients. the brand name for pregabalin is Lyrica. Medical practitioners have analyzed 18 previously published studies and have found strong evidence antidepressants led to improved symptoms and quality of life. A dietary supplement called MSM or Methyl Sulfonyl Methane is an organic sulfur which eases the pain of arthritis and muscle soreness and aids in body detox. The usual starting dose are 1000 mg or 2000 mg daily (again, check with your doctor before starting the regime). As the detox effects of the MSM begin you may feel slight flu like symptoms which will dissapate after several days.

Infrared Heat Therapy
Home infrared saunas are extremely useful for relieving pain of all kinds. The following conditions' symptoms are relieved through the use of infrared saunas; relief from pain for forms of arthritis decrease in the stiffness of collagen tissues relief of muscle spasms and joint stiffness increased blood flow and circulation, hypertension, arteriosclerosis, coronary artery disease, ear, nose and throat conditions, skin conditions.

Brisk walking of up to an hour is helpful. Get a mini trampoline for exercise. Get a massage to ease fibromyalgia pain. Massage induces muscle relaxation. Some forms of massage are more aggressive than others. When using massage to relieve fibromyalgia pain have the masseuse use a moderate touch so as not to cause muscle soreness. For instance, deep tissue massage can be painful and would not be recommended for relief of fibromyalgia pain. Exercise to ease fibromyalgia pain. Stretching in a warm pool have been shown to help decrease pain. You must be careful not to overdo it, though. Very low impact exercise is recommended. Practicing yoga gently stretches and works the muscles and relieves pain.

Stress and Body Detox
The flushing of toxins from the lymph node areas and from the skin can provide improved health. With the elimination of these poisons from deep within the body, the organs can then do their job correctly. if you lead a stressful lifestyle cutting back on some activities to relieve stress can benefit fibromyalgia. Research has shown that in as many as 20% of fribromyalgia patients, life stress contributes to their pain. It is important to cultivate regular sleeping habits to encourage restful sleep.

Friday, July 12, 2013

Rheumatoid Arthritis - Natural Remedies That Can Change Your Life

It's easy enough to realize that having rheumatoid arthritis can be life changing. The disease causes inflammation in your joints, causing pain and discomfort, and may also cause the joints to become disfigured. This results in a loss of flexibility and mobility in the joint, making you unable to move easily.

While this is one of the more well known symptoms of the disease, it is more than just a disease that attacks the joints of your body. Rheumatoid arthritis, or RA, is an autoimmune disorder - your own immune system is causing the damage to your body. RA may result in anemia, and can also affect your skin, lungs, kidneys and heart. Treatment can sometimes be difficult; some medicines that are effective in slowing the damage sometimes have negative side effects. Because of this, for some of those with the disease, natural remedies become more appealing that conventional drugs and medications.

Changing your lifestyle is one of the available rheumatoid arthritis natural remedies. This involves balancing moderate exercise to relieve stiffness with periods of rest. This will help maintain functionality and mobility of affected joints, as well as generally improving your health. However, if even moderate exercise causes you pain, you should stop exercising and consult with your doctor to find an exercise regimen that you can benefit from.

Changing your diet is another form of rheumatoid arthritis natural remedy. A variety of fasting programs and diets are available, with the goal of making your body healthier in order to combat the disease. Many of these diets have also begun to recommend consuming omega-3 fatty acids like that found in fish oil and fatty deep sea fish. Fish oil is also available in a number of supplements that a person with RA can take.

Aside from changing lifestyle and diet, you can also try herbal remedies. Herbs such as boswellia, devil's claw and horsetail are said to provide relief from the pain. Many times these herbs are available as teas, but may also be found in various food supplements used to treat RA.

There are many other options to treat rheumatoid arthritis with natural remedies. These can range from massage therapy, to meditative techniques, acupuncture and so on. Each have their advantages, though some do offer more immediate relief, and others offer more lasting relief. Many of them can be very effective, though they are best used in conjunction with conventional methods, or other alternative natural remedies. In this manner, you can combine treatments in order to receive better results.

Discover The Common Symptoms for Rheumatoid Arthritis And Natural Treatments

Although the age of onset and severity of the condition can vary from one person to another, there are common symptoms for rheumatoid arthritis.

Also, the symptoms will vary from one person to another because everyone is different, and your genes and lifestyle choices will also play a role in how your condition progresses.

That's why it's important to manage your condition by making proper lifestyle choices as early as possible, such as following a treatment protocol and eating a proper anti-inflammatory rheumatoid arthritis diet.

According to the John Hopkins Arthritis Center:

"The major goals of treatment of the arthritis are to reduce pain and discomfort, prevent deformities and loss of joint function, and maintain a productive and active life. Inflammation must be suppressed...."

The main point in the above statement, at least to us, is that doing your best to counter inflammation is the key to managing the condition.

Rheumatoid arthritis usually affects joints equally on both sides: for example, it's rare to experience it in the fingers of one hand while not the other. The same goes for feet, knees, ankles, and so on.

Having said all of this, the common symptoms for rheumatoid arthritis are:

  • morning stiffness

  • fatigue and weakness

  • muscle aches

  • loss of appetite

  • limited range of motion

  • deformities of feet and hands

  • swollen glands

  • joint pains

There are more symptoms than this, of course, but these are common ones. Joint pains themselves don't usually manifest until later in the condition in which there is pronounced inflammation and destruction of cartilage.

As far as treatment methods, there are over the counter ones such as aspirin and ibuprofen; prescription ones such as COX-2 inhibitors like Vioxx; or cortisteroids.

All of these can have major negative side effects.

We personally go the natural route and fight inflammation with omega 3 fatty acid supplementation. Yes, the same omega 3 fatty acids that are essential nutrients and needed by the body for optimal heart and brain health.

According to the University of Maryland Medical Center's website:

"Most clinical studies investigating the use of omega-3 fatty acid supplements for inflammatory joint conditions have focused almost entirely on rheumatoid arthritis. Several articles reviewing the research in this area conclude that omega-3 fatty acid supplements reduce tenderness in joints, decrease morning stiffness, and allow for a reduction in the amount of medication needed for people with rheumatoid arthritis."

The best source of omega 3 fatty acids is purified fish oil found in high quality fish oil supplements.

In New Zealand, there is a famous remedy called the green lipped mussel which is very high in omega 3 fatty acids and in that country is often taken by people who suffer from the common symptoms for rheumatoid arthritis.

At the University of Maryland Medical website they also acknowledge the green lipped mussel, stating:

"....New Zealand green lipped mussel ( Perna canaliculus ), another potential source of omega-3 fatty acids, has been shown to reduce joint stiffness and pain..."

As a last note: you should be aware that omega 3 oils can thin the blood; therefore, talk to your doctor if you are already on other blood thinners before using them as part of a healthy, anti-inflammatory diet to counter the common symptoms for rheumatoid arthritis.

Arthritis and Joint Pain: Causes, Symptoms, Home Remedies

Arthritis is an inflammation of one or more joints caused by the wear and tear injury or any infection. This inflamed condition of the joints is mostly seen in the elderly people. It comes from two Greek words, athron meaning joints and itis meaning inflammation. It affects almost half of the population of the world. About 50 million people in the United States suffer from one or the other type of arthritis. It is more common than cancer and heart problems. In brief we can say that it is the condition that affects the health of the bone joints in the body.

Arthritis refers to the more than 100 distinct diseases that cause pain and swelling, and limit movement in joints and connective tissue . The common types of arthritis are-


Rheumatoid arthritis


Osteoarthritis results from the loss of bone tissue from the joints and is also known as degenerative arthritis. It mostly occurs with the preceding age. Rheumatoid arthritis affects the people above the age of 40. It is more dangerous than osteoarthritis as it affects the ligaments and tendons that join the bones and muscles. Gout mostly affects men who are above the age of 40 years and is caused by the excess accumulation of uric acid in the spaces between the joints causing intense pain and inflammation of the joints.

The various symptoms of arthritis are:

Joint pain

Swelling of joints

Limitation of movement

Swelling of joints

Stiffness of the joints

There are many types of arthritis and each of them has a different cause of occurrence.

The common causes of arthritis are:

Obesity and overweight

Preceding age

Heredity factors

Hormonal changes

Weather changes

Excessive acid in the body

Nutrient deficiencies

Home remedies for Arthritis

Two teaspoons of lemon juice and a teaspoon of honey taken in a cup of warm water twice daily is highly beneficial for the treatment of arthritis.

Half teaspoon of turmeric powder taken with warm water twice a day is also effective in curing arthritis.

Application of hot packs and ice packs for 10 minutes also provides relief from joint pains.

Drinking alfalfa tea twice daily is also beneficial for the treatment of arthritis.

Drink some radish juice with sugar added to it.

Soak Spiegel seeds in water, make a poultice and apply it on the joints for immediate relief from pain.

Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil.

Arthcare is an anti-inflammatory herbal oil which not only gives relief from arthritis pain but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.


Joint pain is on of the symptoms of arthritis. It affects one or more joints. Many types of injuries or conditions can cause it. Joint pain can also be caused by the inflammation of the bursae known as bursitis. The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing free movement of muscles and tendons over the bone.

The other causes of joint pain are:

Joint injury

Infections like viral infections, bacterial infections etc.

Joint strains

Auto-immune diseases

Nervous system disorder

Home remedies for Joint Pain

Warm baths is the highly beneficial water treatment for the joint pains.

Drink 15 grams of fresh bathu juice daily with an empty stomach without adding any salt or sugar to it.

Massaging the affected area with any oil will provide relief from the pain.

Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.

Eat porridge of 2 teaspoonfuls of winter cherry with ghee and molasses with an empty stomach for 15 days.

Diet also plays an important role in the treatment of arthritis and joint pain. Improvement in the digestion and metabolism of the body is very important for the treatment. Heavy meals, meat and fish, sour fruits and fried foods should be avoided, as they are difficult to digest. Consumption of rice during nighttime should be avoided. Among fruits bananas are considered best as they provide strength to the joints and grease them. Carrot juice is highly beneficial as it strengthens the ligaments. Besides diet rest is also important for the patients suffering from arthritis and joint pain.

Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil.

Arthcare is an anti-inflammatory herbal oil which not only gives a relief from joint pains but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.

5 Rheumatoid Arthritis Early Symptoms - Tell Tale Signs of Joint Disease!

A lot of people are predisposed to rheumatoid arthritis and they don't even know it. Some of them -- the smart ones anyway -- make sure they know about rheumatoid arthritis early symptoms and how they might appear. Knowing about these early rheumatoid arthritis symptoms might just mean the difference between staving off the FULL disease for years to come OR having to face it DIRECTLY every day for the rest of your life! Which sounds more appealing?

The Early Symptoms of RA...

- Frequent Morning Pain. After any long period of inactivity (I.E. sleeping) followed by a sudden increase in movement, joint pain & discomfort makes its appearance. That said, waking up FREQUENTLY with joint pain is most definitely an early sign of RA.

- Strange Bouts of Fatigue. Unexplainable "attacks" of fatigue that just hit you out of the blue. This could be daily, or just a few times a week. Whatever the frequency, check to be sure this fatigue is NOT accompanied by other rheumatoid arthritis early symptoms. When other early symptoms of RA are present, well, I'm sure you can put 2 and 2 together.

- Odd Warmth in Joints. Are your joints uncommonly warm or are they a bit redder than other areas of your skin? This could be a sign of things to come. If this warmth and redness doesn't last more than a day or two, then fortunately your worries can be put aside. Then again, if it DOES last for long periods of time, you may be looking at yet another early symptom of rheumatoid arthritis.

- Discomfort & Stiffness. This isn't really pain, but more of an overall feeling of "uncomfortableness". Your joints are stiff & tight and the level of discomfort you are feeling just isn't normal by any means.

- Loss of Appetite. You haven't lost all will to eat, you just don't have a real big desire for food anymore. In fact, you probably only eat breakfast, lunch, & dinner because its what you are used to doing. Be sure to identify other rheumatoid arthritis early symptoms before making any kind of self-diagnosis. Why? Because this symptom is kind of useless (alone) for identifying RA.

If you're able to identify these rheumatoid arthritis early symptoms before it's too late, you may have a chance to get ahead of the disease and reduce pain and discomfort before it even has the chance to start! How is that possible, you ask? Simple, you would start using easy, natural pain relief treatments -- most of which can be done at home RIGHT NOW in very little time.

Doctor... I Have Rheumatoid Arthritis - Can I Drink Alcohol?

Rheumatoid arthritis (RA) is the most common chronic disease and the most common cause of crippling. RA affects roughly 2 million Americans.

The treatment of RA involves the use of two major types of medications. The first type is the anti-inflammatory group. These help with symptoms. The second type is the disease modifying group. These help slow the disease process down.

Both groups of medicines are metabolized through the liver. What that means is that it is not a good idea to use alcohol either heavily or chronically while on these medicines. In fact, many rheumatologists advise their RA patients taking methotrexate- one very common disease modifying drug- to avoid alcohol altogether.

Another issue is the increased rate of peptic ulcers that can develop in patients taking non-steroidal-anti-inflammatory drugs (NSAIDS). Concomitant alcohol use increases the risk of ulcers.
Now... what is the evidence to the contrary?

A recent Swedish study found that a copious dose of alcohol reduced the risk that mice would develop rheumatoid arthritis.

Lead researcher Dr. Andrzej Tarkowski, professor of rheumatology at Goteborg University said, "I wouldn't dare to do it (the experiment) in humans."

The mice were given a daily regimen of tap water supplemented with 10 percent alcohol. "That would do liver damage in humans," Tarkowski noted.

Tarkowski, published the findings in the Proceedings of the National Academy of Sciences (December 19, 2006).

Tarkowski was interested in the mechanism by which alcohol might help prevent rheumatoid arthritis, an autoimmune condition in which the body attacks its own joint tissue.

"We have shown that it goes through the up-regulation [increase] of testosterone," he said. "That down-regulates inflammation, which is part of the arthritic process."

"Test tube studies also show that alcohol increases the migration of white blood cells, which take part in the inflammatory process," Tarkowski added.

In the experiment, male mice were given injections of collagen to induce rheumatoid arthritis. The researchers noted a significantly lower onset of disease and fewer destructive symptoms in mice who drank water with 10 percent alcohol added in, than in those who drank plain tap water.

Does this now give permission for RA patients to party hardy?

The study has very little application to humans in that it was a study designed to study possible RA prevention in male mice through testosterone modulation.

Since most RA patients are women, the results of the study probably aren't useful for most RA suffereras. It might be interesting someday to look at possible RA prevention in men using alcohol but it's entirely too premature to look at it now.

Tarkowski also alluded to the possibility of using acetaldehyde, a breakdown product of alcohol, in preventing rheumatoid arthritis. Acetaldehyde though is toxic and it would have to be used cautiously, if ever, in a human trial.

My advice is that it's OK to have an occasional drink. In particular, there is evidence that red wine might have beneficial effects as far as cardiovascular risk, which is a real worry in RA patients who appear to have accelerated atherosclerosis as part of their disease. But do it in moderation.

Cat Arthritis - Symptoms And Treatments

Cat arthritis is a progressive disease characterized by the inflammation of the joints. It tends to be a chronic condition and its symptoms recur, becoming more severe over time. Cat arthritis usually appears in older or geriatric cats but it can also develop in younger pets. It's not very common, but it can be a very uncomfortable, even debilitating disease among our feline friends.

There are several types of cat arthritis that your pet might develop. These include:


This is the degenerative form of cat arthritis, a chronic condition that results from joint fatigue or wear and tear of the cartilage that protects the surface of the joint. When this happens, bones grind against each other and later becomes damaged from the friction. This usually appears on the shoulders and elbows.

Traumatic Arthritis

This usually results from a sprain or joint injury. Trauma or damaged sustained from accidents, falls, even fights can injure the joint and promote the development of cat arthritis.

Progressive Polyarthritis

This type of cat arthritis affects several joints at once and symptoms tend to worsen as the disease progresses. This results from the erosion of the protective cartilage, exposing the bones.

Another factor that may lead to cat arthritis is a congenital joint problem, something that your cat was born with and will suffer from by virtue of his genes. Obesity may also contribute to the wear and tear of the joints due to excessive weight.

Symptoms of Cat Arthritis

Cats usually exhibit the signs and symptoms of cat arthritis when the disease has already progressed, which makes it difficult for us to detect the condition in its early stages. However, it's good to note any changes in your cat's behavior especially if he or she is advancing in age. Cats with arthritis also show limping or joint stiffness. They will be reluctant to move or play and will often resist touch especially if it involves the affected area. Since the condition is quite painful, cats often show signs of irritability.

Is Prevention of Cat Arthritis Possible?

It's difficult to prevent cat arthritis caused by age or at least to predict whether a cat's breed or size will contribute to the development of this disease. What is important is that the cat is treated when signs appear. Do not try unproven treatments or supplements without first consulting the veterinarian. Prompt diagnosis and proper care are best.

Treatment for Cat Arthritis

It is unclear whether cat arthritis may be prevented but it may be prudent to ensure that your cat is not overweight. Try to keep a balanced diet to ensure that your cat is well-nourished but that he does not gain too much weight. Proper exercise is also key to help cats maintain their weight so make sure your pet has enough opportunities to participate in physical activities.

An early diagnosis of cat arthritis will be an important factor in helping minimize symptoms and prevent further damage. Regular medication may also be prescribed to relieve pain and inflammation. Some of the most common include painkillers and anti-inflammatory drugs, which are strictly available through prescription only. Supplements such as glucosamine and chondroitin, which show promise in helping in the development and repair of cartilage, may also be used.

Certain medications, such as Adequan, may be injected into the affected area in order to bring about relief in severe cases. Some medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroids which are used to reduce inflammation and minimize pain, are used sparingly. The limited use is due to their side effects, especially to cats with liver, kidney or heart disease.

Consult Your Veterinarian

Once your cat has been diagnosed with arthritis, never, under any circumstances, try to treat the condition on your own using common painkillers. Aspirin, for example, may be tolerated in small doses, but cats lack the natural enzyme with which to process aspirin in their bodies and may not be able to excrete the drug efficiently. Other painkillers, such as ibuprofen and acetaminophen may even be fatal to cats.

For severe cases of cat arthritis where joint malformation is already evident, surgery may sometimes be recommended. If the pain is untreatable, some owners may even choose to euthanize their pet in order to prevent further suffering.

Cat arthritis tends to be a life-long condition and it is often best to seek the help of a veterinarian for proper diagnosis and treatment if only to help prolong your cat's life. Try to keep your cat as comfortable as possible and be aware of any symptoms or side effects that treatments may produce. No one else can come to your cat's rescue except for you, so it's best to be fully aware.

African Potato Mashes Arthritis Pain

African potato, Star-grass, Star lily, Yellow stars, Yellow star-grass

Hypoxis hemerocallidea (previous name H. rooperii)


Hypoxis hemerocallidea is the best known variety of the genus. Plants will grow to about 100 to 500 mm tall. Leaves clearly 3-ranked, distinctly arching in the shape of a sickle and are hairy throughout.

The name Hypoxis is coined from the Greek words hypo meaning below and oxy referring towards the pointed lower ovary or fruit.

Being geophytic herbs, Hypoxis plants overcome winter conditions in the form of an underground rootstock called the corm. Corms are hard, fleshy, mucilaginous and white or yellow-orange within. Sliced corms, when exposed to the atmosphere, turn black with oxidation.

In spring, a brand new set of leaves grows from the apex from the corm. In most species, leaves are arranged one above another in three rows that radiate outwards. In some species, leaf bases are enclosed in a sheath, forming a false stem.

Leaves range from linear to broadly lance-shaped and die back over the wintertime months. Flowering stems appear with the leaves after the first rains in spring. They're unbranched, with 2-12 flowers per stalk. Flowers are symmetrical with 6 tepals, rarely 4 or 8, are bright yellow, giving the genus its common name "yellow stars".

The fruit is a capsule that splits across its diameter to expose the small black seeds.


Widespread in the summertime rainfall region of South Africa, from the coast to the interior, extending nothwards into Botswana but with less frequency. Used for centuries in African traditional medicine and recently recognized in the alternative medicine trade because of its immune-boosting properties.

A South East African plant from the Hypoxidaceae species, the plant tuber has been used by traditional healers for it's medicinal properties for centuries and has been affectionately dubbed the "African Potato".


The African Potato Tuber reportedly balances and regulates the immune system.

Arthritis is an auto-immune disease. The painful joints come from the malfunctioning of the defense mechanisms. The sterols and sterolins are the active ingredients inside a remedy originally developed from the African potato which boosts the defense mechanisms and helps fight Aids, cancer, TB, psoriasis and arthritis.

Currently the cause is treated with plant sterols and sterolins which regulate the defense mechanisms. The greatest advantage of treating rheumatoid arthritis symptoms with sterols and sterolins is that these plant fats are natural, non-toxic and don't have any side effects.

Plant sterol and sterolins occur in all plants. In their natural state they're associated with plant fibres, making it difficult to allow them to be absorbed through the body during digestion. This is especially the situation with seniors, whose digestive systems dwindle efficient.

Research teams have proved that sterols and sterolins boost the functioning of T-cells which control and regulate the immune system. Rheumatoid arthritis is caused by the malfunctioning from the sufferer's defense mechanisms. Instead of attacking only bacteria, viruses and parasites in your body, the synoval membranes, which facilitate the movements of joints, will also be attacked. Eventually the cartilage is destroyed and the bones eroded.

Rheumatoid arthritis symptoms is more common one of the aged whose natural defenses aren't that efficient. When it happens in younger people it is almost always a result of stress or trauma.

Osteoarthritis sufferers can also enjoy the utilization of sterols and sterolins, but it may take longer to see the results. Sterols and sterolins cannot remedy the damage already caused towards the joints and bones by arthritis. They can, however, prevent further damage and relieve this, but must be used for a long time.

No hypoxis should be taken whilst on anti-coagulants such as heparin and warfarin.


Hypoxis species are attractive for development as garden ornamentals. Species suited to garden beds are those with small corms and soft leaves like H. angustifolia and H. membranacea which spread quickly through multiplication from the rootstock to form a mass of plants.

Hardy species with large corms and strong leaves like H. hemerocallidea, H. colchicifolia, H. obtusa and H. acuminata are fairly easy to upkeep once established in a garden. Seeds of Hypoxis germinate better if sown right after maturity. Being a veldt plant subject to the vagaries of weather, the African potato is easy to develop and will see regular watering and feeding as a bonus to growth potential.

Thursday, July 11, 2013

Recognising The Symptoms Of Rheumatoid Arthritis

Rheumatoid arthritis is one of the most widespread diseases in the world and it affects male and female, young and old. It is estimated that three in every hundred people develop rheumatoid arthritis.

Although it affects both sexes, more women than men are likely to develop this debilitating condition. The disease generally occurs between the ages of 30 and 60, but it can strike at any age.

Currently no direct cause for rheumatoid arthritis has been determined. There are a number of factors that may trigger the condition which include, predisposing genetic factors, bacterial or viral infections, chemicals in foods, sporting injuries and even stress. It's also possible that it may take a one or more of these to trigger the symptoms of rheumatoid arthritis.

What we do know is that rheumatoid arthritis is an autoimmune disease. This basically means our immune system is faulty and doesn't behave in the way it should behave.

The key role of the body's immune system is to protect it from outside invaders and repair the damage when things go wrong. When the immune system is working normally it knows which particles, cells and bacteria that is good or bad. In order to protect our body the immune system will attack the foreign invaders that don' belong in our bodies.

Inflammation and swelling is the natural process of the body healing itself. For example if you break a bone in your body it will soon be followed by swelling and inflammation. This is a result of our immune system repairing the broken bone.

Unfortunately, when the immune system is faulty it cannot tell the difference between which particles are foreign to the body and which are not. In the case of rheumatoid arthritis (RA) the malfunctioning immune system attacks the joints.

To understand how RA affects the joints and its common symptoms causes it is better to have an understanding of how the joints work. Your joints are a lot more than just than two bones moving together. They also include a complex network of tendons, ligaments, joint capsules, cartilage and synovial fluid.

The edges of the two opposing bones are lined with a soft substance called cartilage. In between the joint is a capsule which contains synovial fluid. The cartilage and the fluid act as shock absorbers between the joints which also helps to protect them.

When a flare-up occurs the joints synovial fluid becomes inflamed. The inflammation results in too much fluid being produced which leads to swelling. The swelling also makes the joint lining thicker and this begins to destroy the protective layer of cartilage.

As pointed out earlier the cartilage acts as a shock absorber, but if the condition is left untreated the exposed cause severe pain when they rub together. In severe cases of RA the bones can actually fuse together and the person can lose all movement and mobility in the joint.

It's important to spot the symptoms of RA as soon as possible before the condition progresses and gets worse. The early symptoms are discomfort and pain in the fingers and the feet.

Another early warning sign is morning stiffness when moving your joints can feel heavy and sluggish especially after getting out of bed or up after a long period of rest. In the early stages the stiffness can easily be reduced with gentle movement and stretching of the joints.

With RA the joints will swell up and feel warm due to the inflammation. As well as joint pain the inflammation may spread to other organs of the body. With RA people can also suffer from chronic fatigue both physically and mentally.

The symptoms of RA will come and go. This means that between flare-ups there will be periods of remission where the pain and inflammation will reduce or even disappear. However, RA is unpredictable as it can re-occur even after long periods of no symptoms at all.

Proven Facts on the Benefits of Marijuana For Arthritis Patients

Proven Facts on the Benefits of Marijuana for Arthritis Patients

Any number of marijuana users, whether medicinal or recreational, will tell you that "Mary J" is great for relaxation. In fact, you would probably receive a list of problems the drug has helped relieve or alleviate all together.

As an arthritis patient looking for alternatives to synthesized medicines, unable to use traditional medications or physically unreceptive to traditional medication, you may be skeptical. You may be disbelieving. You may, in fact, consider marijuana users to be a little lacking in the intelligence quotient, merely trying to make their drug use acceptable.

However, as the title of this article indicates, there is scientifically proven evidence that medicinal marijuana can, indeed, provide relief from arthritic pain.

What is Medicinal Marijuana?

First, it must be noted that there are two major differences between medicinal marijuana and commercial or "street" marijuana.

1. Commercial marijuana can come from any number of cannabis strains. Different strains have varying pain relieving, anti-inflammatory, etc. potencies. The potency of commercial marijuana can't be guaranteed. Medicinal marijuana strains, on the other hand, are chosen for specifically for their potency and effects.

2. Some commercial marijuana has been fertilized with unsafe fertilizers. These fertilizers may contain metal derivatives and other toxic substances or by-products. Medicinal marijuana is fertilized carefully, with the health of the patient in mind, with nontoxic fertilizers.

It is not recommended that one buy commercial marijuana (or marihuana) to replace a prescription for medicinal marijuana.

Proven Benefits of Marijuana for Arthritis Patients

Although the legal aspects in many countries, funding and other issues inhibit the number of studies on the therapeutic aspects of marijuana, there is still a surprising amounts of information available. The facts so far are clear:

- Marijuana has shown to be an anti-inflammatory
- The potential for cannabis use to help inflammation and muscle spasms have been proven for several illnesses
- Marijuana has been used as a pain treatment for hundreds of years, if not thousands (some records date back to B.C.)
- Studies suggest that marijuana may not only help inflammation, but may lower the actual growth of the disease itself

Dr. Tom Mikuriya, a member of Mensa and several well-known organizations studying medicinal marijuana, wrote in 2002:

"Clinical interviews of over 6500 members at cannabis buyers clubs and patients in my office practice lead to this generalization: Many illnesses or conditions present with both inflammation and muscle spasm. Cannabis is both an antispasmodic and anti inflammatory."

Well known and respected as an authority on the therapeutic uses of marijuana, Dr Mikuriya also states "Chronic inflammatory conditions like arthritis and lumbosacral disease responds well to cannabis compared with other analgesics."

In 2005, Rheumatology Advance Access online published a study by Dr. Blake et al of the Royal National Hospital for Rheumatic Diseases in Bath. Noted as "the first controlled trial of a CBM [cannabis based medicine] in the symptomatic treatment of RA in humans", the study was based on several facts:

- Marijuana has historically been used as a pain treatment for rheumatoid arthritis, although its therapeutic potential has never been evaluated in a clinical study.

- THC and CBD, the two main components of marijuana, have been recognized as "key therapeutic constituents that act synergistically together and with other plant constituents."

- THC has shown pain relieving abilities for both nociceptive and neropathic pain.

- CBD has shown the ability to block the progression of rheumatoid arthritis, while both THC and CBD have anti-inflammatory effects.

"In comparison with placebo, the CBM produced statistically significant improvements in pain on movement, pain at rest, quality of sleep, DAS28 and the SF-MPQ pain at present component. There was no effect on morning stiffness but baseline scores were low. The large majority of adverse effects were mild or moderate, and there were no adverse effect-related withdrawals or serious adverse effects in the active treatment group."

Due to the surprising responses, the researchers ended the study with a call for more studies. "We believe this to be the first controlled study of a CBM in rheumatoid arthritis, and the results are encouraging. The beneficial effects occurred in the context of a dosing regime restricted to evening dosing in order to minimize any possible intoxication-type reactions. However, 24-h dosing with this CBM (Sativex) using a self-titration regime in the context of multiple sclerosis resulted in only minimal intoxication scores [9]. Larger, more prolonged studies of CBM in rheumatoid arthritis are indicated."

In 2006, the Center of Drug Discovery in Boston, Massachusetts published a study entitled The Cannabinergic System as a Target for Anti-inflammatory Therapies. With habitual cannabis use proven to affect the immune system, endocannabinoid research has helped to understand the effects through cell-based or in vivo animal testing.

According to the study, these tests "suggest that regulation of the endocannabinoid circuitry can impact almost every major function associated with the immune system.... the results suggest therapeutic opportunities for a variety of inflammatory diseases such as multiple sclerosis, rheumatoid arthritis, inflammatory bowel disease, atherosclerosis, allergic asthma, and autoimmune diabetes through modulation of the endocannabinoid system."

Although many a naysayer mentions the potentials for overdose, it must be noted that there has never been one documented case of someone overdosing on marijuana, whether through recreational or medicinal use. As well, many are concerned about cancer-causing agents through inhaling the smoke, but a comprehensive study in 2006 could show no proof of marijuana causing lung cancer.

Finally, remember that medical marijuana should not be smoked. Using it in baking or with a vaporizer will offer the therapeutic benefits needed to alleviate arthritis symptoms.

Risks of Arthritis

Arthritis, in meticulous is rheumatoid arthritis (RA), has shocking results on the human body, reasoning a lot of devastating effects as well as leaving lots of patients motionless or not able to task normally. Nevertheless, there are moreover several additional things linked with the sickness which are less famous, but as hostile. A quantity of studies accessible at the Annual European Congress of Rheumatology present new information on the hazards of cardiovascular illness for RA patients, in addition to a quantity of the dangers connected with the new treatments in the region, which are just opening to come into view.

Indications of rheumatoid arthritis are characteristically most horrible in the dawn with steady reduction of symptoms all the way throughout the day. This persistent deterioration of symptoms in the dawn, particularly of rigidity in the joints, is significant analytical clue in differentiating supplementary forms of arthritis, for instance osteoarthritis as well as gouty arthritis.

Amplified heart attack risks in arthritis patients regardless of alteration in diseases supervision As accepted by the investigators, people suffering from rheumatoid arthritis (RA) contain a reduced lifespan when weighed against to citizens with identical gender as well as similar age; furthermore current studies imply that this is mainly because of amplified humanity from early cardiovascular disease, in fastidious myocardial infarction. As the medical pasture has achieved an improved understanding of arthritis, the organization of it has altered considerably in terms of medical behavior as well as treatment.

This study furthermore highlights the want for more data on whether newer management selection, for example TNF inhibitors that were launched in Europe at the opening of the millennium as well as a result did not have a noteworthy part in this reading, will encompass an outcome on cardiovascular measures for arthritis patients in the prospect.

Bigger risk of severe diseases with TNF INHIBITOR TREATMENT

As accepted by the investigators of the reading, it is before now well known that TNF inhibitor enhances the threat for intracellular illness for example TB. The risk for to a large extent more common, so far still severe, infections remains not as much of clear. Studies from medical practice have revealed diverse results, as well as taken collectively; clinical test indicates the chance for a risk boost of medical implication.

So to stay away from the risks of arthritis one should take proper precautions and monthly checkups from a doctor and you should always remember that "precaution is better than cure".

Congenital Hip Dislocation - Symptoms and How It Is Treated

Congenital hip dislocation symptoms are not be easily seen in a newborn child. However, a pediatrician will typically check for the presence of this disorder using a simple procedure that involves pushing the infant's legs apart.

Congenital hip dislocation is a disorder in which the hip bone (head of the femur) does not fit properly into its socket or is partially or completely outside of its socket. The condition is present at birth and is more common in girls.

This article shares how this condition is diagnosed in both infants and older children and explains how the dislocation is treated.

Congenital Hip Dislocation Symptoms and Causes

Due to the fact that symptoms are not easily noticed in a newborn, most infants are routinely checked for congenital hip dislocation by their obstetrician or pediatrician. If the test is positive, the medical doctor will hear a clicking sound when flexing and spreading the infant's legs apart.

In older infants or toddlers, one leg may appear shorter than the other or the toddler may walk with a limp, on his or her tip-toes, or with a waddling gait.

The cause of congenital hip dislocation is not fully understood. There may be a link to a hormonal imbalance in the mother during pregnancy or injury during the birth process which may be due in part to the position of the fetus (i.e. breech position).

Congenital Hip Dislocation Diagnosis and Treatment

Diagnosis is typically made by an obstetrician or pediatrician who may identify the problem during a routine examination. During a routine physical examination, the doctor will flex and spread the infant's legs, if a clicking sound is heard, the condition may be present.

For toddlers or older children, the doctor will monitor the child's gait to detect a limp or other unusual walking characteristics such as walking on his or her toes, or waddling like a duck. Other signs of this condition in toddlers and older children may include the appearance that one leg is shorter than the other, skin folds in the thighs that appear uneven and less flexibility on the side affected by the dislocation.

In older infants and children, the diagnosis may be confirmed by additional tests such as ultrasound and/or x-rays of the hip.

Congenital hip dislocation is usually correctable if discovered early and treatment will depend on the age of the child. In newborns and young infants, a soft device called a Pavlik harness can be used to maintain proper positioning of the hip bone in its socket. This allows the hip to develop normally.

For older infants and toddlers a procedure called closed reduction may be performed in which the hip bone is pushed back into the socket. This procedure may be performed under anesthesia. If this procedure fails, open surgery may be recommended.

Treatment typically involves immobilizing the hip joint until it heals. Immobilization can involve using a splint, brace or cast, which may need to be worn for many months. If a cast is needed for a very young child, the child may experience a delay before walking.

Mild cases may be immobilized by placing 2 or 3 layers of diapers on the infant at one time.

Early and proper treatment will often lead to normal hip joint function and should not hinder the child from leading an active lifestyle. However, one leg may remain short.

Arthritis Diet - Prevent Osteoarthritis and Rheumatoid Arthritis

Arthritis can be of two types: Osteoarthritis and Rheumatoid arthritis. Osteoarthritis is the condition that occurs due to ageing and it results in pain in the joints. People who are overweight are at a higher risk of suffering from joints disorders. Another condition called Rheumatoid arthritis can result in swelling in the joints and it can cause pain.

It may happen that after taking up a meal you feel pain in the joints and it has been found in various studies that proteins attacks certain foreign bodies present in the body but sometimes protein particles attack friendly bodies due to miscommunication. It is found that the intestine of people suffering from Rheumatoid arthritis have higher amount of antibodies that comes from the food products such as cow's milk, egg, pork, codfish and cereals.

To prevent arthritis one should monitor the diet and try to find out which particular diet is aggravating the condition. The various diets prescribed for arthritis by physicians has been contradictory. Some people were benefited by shifting from non vegetarian to vegetarian food and there are certain food products which can cause allergies and intolerance. Sometimes the effect is visible immediately on taking such diet. One should try to eliminate it from the diet.

There are certain food products which can be eliminated or included in the diet such as:

Sunflower oil and corn oils can be replaced by olive and canola for cooking.

Cod liver oil supplements can be taken. It is assumed that omega 6 fatty acids can cause inflammation but omega 3 fatty acid reduces inflammation and therefore, it can be taken.

Reduce intake of milk and dairy products and observe the changes.

Eliminate beef and pork from diet as it can aggravate the condition.

Include anti inflammatory herbs such as turmeric and ginger.

Increase intake of unsalted nuts which contain a good amount of vitamin E.

Certain vegetables can cause the problem such as potatoes, eggplant, tomatoes and capsicum.

Baked food and food containing a good amount of saturated fat should be eliminated from diet.

Food product low in carbohydrate and starch should be taken. One can eliminate wheat and cereals from diet and observe the changes.

Although there are no studies to support the claims but it is assumed that alkaline diet should be taken to prevent both Osteoarthritis and Rheumatoid arthritis. It is assumed that the condition is caused by excess intake of certain acids and one should eliminate food products such as coffee, sugar and citrus fruits from diet.

It is advised to reduce weight if one is overweight to ease pressure on the joints and research has been done to prove that vegetarian diet showed improvement in condition of people in four weeks. The follow ups indicated that the effect was visible even after one and two years.

Green tea is effective in the condition. It can be taken three to four times in a day. Even raisins and grapes have a good amount of anti inflammatory properties. It can be taken in regulated quantities.

Discover Natural Remedies for Rheumatoid Arthritis

Natural Remedies for Rheumatoid Arthritis

Although the major pharmaceutical companies would prefer you not know this, there are natural means to alleviate the aches of arthritis without the use of dangerous drugs.

This page will give you a broad overview on these alternatives.

First, one of the natural remedies for rheumatoid arthritis that is often overlooked is simply exercise. Obviously, when you are suffering from joint pain and fatigue, you often do not want to exercise. But, if you can begin a doctor supervised regular exercise program, you will find that you have more energy and less pain.

Water aerobics is particularly popular for those who suffer from rheumatoid arthritis. Pain relief is experienced because exercise stimulates the production of endorphins in the brain. Endorphins block pain and help improve one's mood. Other natural remedies for rheumatoid arthritis pain relief include a variety of herbs and botanicals that are naturally analgesic (pain relieving) and/or anti-inflammatory (reduces swelling).

One of the natural remedies for rheumatoid arthritis pain relief is valerian. Valerian is sometimes recommended by herbalists for rheumatoid arthritis pain relief and, indeed, was used traditionally by Native Americans to treat pain. However, the phyto-chemical compounds found in valerian have not been studied for anti-inflammatory effects. In addition to providing rheumatoid arthritis pain relief, it may help those who suffer from the disease to get a good night's sleep. It is a known sedative and is one of the oldest known medicinal plants. Those with liver disease should not use valerian. Withdrawal symptoms have been experienced by people who abruptly stop using it.

Natural remedies for rheumatoid arthritis should be purchased from an herbalist or doctor of naturopathic medicine; plants and herbs can have side effects, and it is important to be aware of these before use. Another of the natural remedies is mullein. It is believed to be an anti-inflammatory and was used traditionally by Native Americans for pain relief. Only the flowers and leaves are used. The seeds contain a toxin that may cause skin irritations or rash.

Among the oldest known natural remedies for rheumatoid arthritis pain relief is comfrey. Salves composed of comfrey root were used historically by native peoples throughout the world to reduce swelling, promote healing of broken bones, and for arthritis. Today it is still recommended by herbalists and naturalists to reduce inflammation. In order to provide rheumatoid arthritis pain relief, reducing inflammation is the key.

Comfrey should not be used by pregnant women and there may be other side effects. As previously mentioned, it is important to consult an herbalist or other expert schooled in herbal and natural remedies for rheumatoid arthritis pain relief, before you begin use. One of the most exciting natural remedies for rheumatoid arthritis pain relief comes to us from the rainforests of Thailand. This remedy may also be the safest for rheumatoid arthritis pain relief, since it is a fruit.

Known as the mangosteen -- sometimes referred to as "Queen of Fruits" -- it was used in traditional Asian folk medicine to treat a wide array of ailments, but was particularly effective as a pain reliever. According to Dr. J. Frederic Templeton, a primary care physician, "The mangosteen's benefits spans a wide range of effects: anti-inflammatory (stronger than indomethacin)..."

Indomethacin is a powerful non-steroidal, anti-inflammatory drug, prescribed for rheumatoid arthritis pain relief and a variety of other conditions. Dr. Templeton's statements are supported by scientific research from around the world. A puree of the mangosteen is taken as a health or dietary supplement and is not known to have any side effects.

Wednesday, July 10, 2013

Discover Alternative Therapies for Rheumatoid Arthritis

Because rheumatoid arthritis medications are known to have side effects -- some quite serious -- there is a growing interest in alternative therapies.

For rheumatoid arthritis in the early stages, an anti-inflammatory is usually the first choice. Typical anti-inflammatory rheumatoid arthritis medications include aspirin, ibuprofen and naproxen.

Aspirin, as most people know, can cause stomach upset and eventually ulcers. Ibuprofen has caused liver damage, anemia, intestinal bleeding, diminished vision and meningitis. People who have aspirin sensitive asthma may also be sensitive to ibuprofen. It has not been proven safe for use by children and should not be used by pregnant women or nursing mothers. These side effects and possible dangers are some of the reasons that people look for alternative therapies for rheumatoid arthritis.

Naproxen is another of the fast acting or anti-inflammatory rheumatoid arthritis medications. In clinical trials of patients taking naproxen, one to ten percent experienced one or more of the following adverse reactions: heartburn, abdominal pain, nausea, constipation, diarrhea, headache, dizziness, drowsiness, lightheadedness, vertigo, itching, sweating, hearing problems, visual problems, cardiovascular edema, heart palpitations, vomiting, gastro-intestinal bleeding, ulcers, anemia and other side effects.

Natural anti-inflammatory botanicals, nutritional supplements and herbal remedies may be considered as alternative therapies for rheumatoid arthritis.

Zinc, an essential mineral, has been shown to be capable of inhibiting the inflammatory response, but most studies of zinc supplementation in rheumatoid arthritis patients have been inconclusive. Like many supplements and alternative therapies for rheumatoid arthritis, zinc seems to help some people and has no side effects, unless high doses are used.

Botanicals and herbal remedies which may be considered as supplemental or alternative therapies for rheumatoid arthritis include ginger root, bromelain, feverfew, turmeric and mangosteen.

Ginger, turmeric and mangosteen have all been used historically by native peoples to treat pain and reduce swelling. The effectiveness of ginger as an alternative to rheumatoid arthritis medications has been studied in clinical trials and indicates that it does show promise.

A small clinical study (18 patients) concluded that turmeric was nearly as effective as one of the anti-inflammatory rheumatoid arthritis medications, but it is not clear whether this was a placebo effect, since there was no control group. Additionally there is some disagreement concerning whether it should be used in the powdered form or as a tea.

Mangosteen is a relatively new and exciting addition to the western world as an anti-inflammatory. It was used historically by the native peoples of Thailand, Vietnam, India, China, Malaysia and the Philippines to treat a variety of bodily aches and pains.

The mangosteen is a fruit and its most readily available form is a drink that contains a puree of the fruit and its rind. It is important when purchasing mangosteen products to consider only the ones that include the rind, because anti-oxidants, anti-inflammatory components and even Cox inhibitors are concentrated in it, as well as numerous vitamins and minerals.

While no human clinical studies have been completed to date concerning mangosteen's efficacy as an alternative or supplement to rheumatoid arthritis medications, numerous laboratory studies have shown that certain of the "xanthones" (powerful anti-oxidants) are anti-inflammatory and Cox-2 inhibitors.

Alternative Therapies for Rheumatoid Arthritis

According to Dr J. Frederic Templeman, M.D. in response to the question "Will the Mangosteen help with pain?" he states: "...Presumptively the mangosteen inhibits the pain-related action of the Cox-2 enzyme in the CNS [Central Nervous System] and blocks pain impulse generation.

So yes, the mangosteen may significantly reduce any pain you might be experiencing." [End Quote]

Prescription Cox-2 inhibitors are being shunned by a great many people due to their numerous undesirable and serious side effects. Indeed, the Cox-2 inhibitor, Vioxx(TM), was taken off of the market worldwide for a time because of the health dangers associated with it and has embroiled Merck in a nightmare of legal woes.

Lab rats or cell lines have been used to conduct mangosteen research and there were no reported side effects. It is believed that because the mangosteen contains the anti-ulcer compounds ascorbic acid, beta carotene, fiber and pectin, it would not have any of the gastric side effects common in anti-inflammatory rheumatoid arthritis medications.

Other compounds found in the fruit may promote heart health and are anti-hypertensive, so health problems associated with prescription Cox-2 inhibiting rheumatoid arthritis medications should not occur with mangosteen usage.

It is possible that mangosteen could one day be considered an effective supplemental or alternative treatments for rheumatoid arthritis. Hopefully, at some point, clinical studies can confirm this, but research is expensive and usually funded by pharmaceutical companies, which is why there are so few studies of the effectiveness of herbal and botanical remedies, particularly in the United States.

Studies of alternative therapies for rheumatoid arthritis have shown that diet plays a possible role. Patients who have used a diet that excluded common food allergens such as grains, milk, nuts, beef and eggs reported being symptom free for as long as five years, as long as they stuck to the diet.

In addition to or as an alternative to anti-inflammatory rheumatoid arthritis medications, some doctors prescribe corticosteroids like prednisone. But, while these may be effective for short-term relief of symptoms, long-term use of corticosteroids is known to cause many other health problems including diabetes.

In addition, they tend to lose their effectiveness, and can be habit forming. When a patient has been taking corticosteroid rheumatoid arthritis medications, they must be "weaned" off of them, meaning the medication must be gradually reduced before switching to alternative therapies for rheumatoid arthritis.

Treating Gout With Pain Killers - The Dangers of NSAIDs in Treating Gout Pain

Treating gout with pain killers is common among gout sufferers. And by far the most popular are those in the group known as NSAIDs. NSAIDs stands for 'non-steroidal anti-inflammatory drugs' and include drugs such as ibuprofen, diclofenac, and naproxen. They are widely prescribed for treating gout pain and can be quite effective in reducing the inflammation and relieving the pain. But there are hidden dangers...

It is known that they can have some negative side effects and they can't 'cure' the gout, only help with the symptoms. Which is why so many more gout sufferers nowadays are using natural remedies for treating their gout, both the symptoms and the underlying causes of gout.

However, there's even worse news for gout sufferers who regularly take NSAIDs, particularly those who suffer recurring gout over the longer term. If this is you, then I suggest you need to read right to the end...

In a 20 year study of 125,000 adults -- recently published in the Archives of Internal Medicine -- Dr. Eunyoung Cho and colleagues at the Harvard Medical School and Brigham and Women's Hospital, Boston, discovered that people who took NSAIDs regularly were 51% more likely to develop renal cell cancer, which is the most common form of kidney cancer. And those that took the painkillers for more than 10 years were a whopping 3 times more likely to get the cancer!

The only medication in the group that was found not to increase the risk was aspirin. Now whilst this could be good news for gout sufferers, there is a risk of internal bleeding associated with taking aspirin on a regular basis. Which is probably one of the reasons why the other drugs within the group of NSAIDs have been, and are still being, prescribed.

Whichever way you look at it, and considering this new evidence, treating gout naturally would seem now to be even more preferable to treating gout with pain killers...

There are many natural ways of treating gout pain and inflammation. For example, cherries have natural anti-inflammatory properties and are a very popular and effective way to reduce inflammation and so help relieve gout pain. Other such natural gout anti-inflammatory treatments are celery seeds, bilberry, hawthorn, hydrangea, fish oil, bromelain, etc.

You don't have to worry about treating gout with pain killers, there are many natural ways to treat gout pain and inflammation. And there are natural remedies that can also help to reduce the uric acid and prevent the formation of urate crystals that cause the symptoms of gout in the first place...

Tips on Overcoming Chronic Fatigue Symptoms

Fatigue is a condition wherein a person experiences exhaustion and lack of energy possibly due to sleep deficiency, infection or overexertion. Since this is a fairly normal and common condition, most adults have experienced fatigue at least once in their lifetime. However, a person who continues to suffer from severe fatigue for an extended period of time of at least six months maybe affected by a more serious condition known as chronic fatigue.

Most people who are afflicted with chronic fatigue usually suffer from a more serious condition, which includes fibromyalgia, chronic fatigue immunodeficiency syndrome, lupus or rheumatoid arthritis.

In order for us to know how to beat chronic fatigue, we first need to look into what causes this condition. Here are the most common reasons why people suffer from chronic fatigue:


Some viral and bacterial infection could cause chronic fatigue. Most athletes are more susceptible to such a condition when suffering from an infection as a result of heavy training and exertion. However, chronic fatigue usually disappears once the infection is fully cured or treated.


People who put their minds and bodies to the extreme usually suffer from chronic fatigue. Since athletes endure rigorous training and practice, they are the ones who usually experience chronic fatigue due to over training and exertion.

Depression and anxiety

Some experts link chronic fatigue to psychological disorders. Thus, people who suffer from severe anxiety and depression are the ones who are also stricken by chronic fatigue.


Many people do not pay attention to their daily water intake because they are not aware that dehydration could have long-term side effects, such as chronic fatigue, on their bodies and even their performance.

Eating disorders

The likelihood for people who have eating disorders, such as bulimia and anorexia, of suffering from chronic fatigue in the future is very high. Lack of proper nutrition is one of the causes of chronic fatigue, and people with anorexia and bulimia surely have inadequate supply of vitamins and minerals in their bodies.

Now that you know the common causes of fatigue, we should now start discussing the ways in which we could beat chronic fatigue. Follow the tips enumerated below and you will surely be able to manage such debilitating and long-lasting fatigue symptoms:

Eat a balanced and healthy diet

Food that is high in sugar and fat usually makes us feel sluggish and lethargic. Hence, prolonged intake of food that is high in sugar and fat could eventually result in the development of chronic fatigue and other serious diseases.

If you want to stay healthy and energetic, you need to increase your intake of fruits and vegetables. To ensure that you have a steady supply of energy through the day, do not skip breakfast. Instead of eating three full meals, go for small but frequent eating.

Live a stress-free life

Figures from a research group in Sweden found that there is a close connection between stress and development of chronic fatigue later in life. Thus, if you don't want to suffer from chronic fatigue in the future, you need to bring your stress levels down.

One of the ways to beat stress is to look for what is causing it. Marital or family problems could stress you out, so you need to find a way to remedy your problem with your mother, wife, husband or children.

For many people, work is their major stressor. Proper time management, ability to delegate tasks properly, and learning to deal with difficult colleagues are surefire ways to manage your stress from work. If you feel that you can no longer manage stress alone, you can solicit the help of your family, friends, or even a counselor.

Exercise regularly

Couch potatoes and people with sedentary lifestyles often develop chronic fatigue. Your body, particularly your heart, needs regular physical activities to make them perform at their peak. Moreover, exercise could help increase your energy levels naturally, because it aids in proper circulation.

Exercise does not only help in relieving tension, it also aids in releasing endorphins, a feel-good chemical, which generally reduces stress, increase pleasure and lessen pain.

Try alternative and natural remedies

You should not be afraid to try new things that could help you relax and make your body more energetic and stronger. Treat yourself to reflexology massage to help you relax and improve blood circulation.

If you are a little adventurous, you can try acupuncture. This is an ancient medical science practiced in China and the orient. Acupuncture helps in improving the flow of your chi and increase mental and physical strength.

Meditation and aromatherapy are good ways to bring your stress levels down. These methods could also give you inner peace and help you relax after a demanding day.

What is Rheumatoid Arthritis?

Rheumatoid arthritis is a systemic autoimmune disease. It is not caused by old age, years of hard work, or injury. In fact, the true cause remains unknown. In this disease, a person's immune system attacks the synovial membranes that cover the joints, causing pain, swelling, heat, and eventual deterioration of the joints.

This disease can onset at any age. When it occurs in children, it is called juvenile rheumatoid arthritis. This form is rarer than adult onset rheumatoid arthritis. When the disease occurs in adults, it occurs more often in women than in men. Rheumatoid arthritis is a chronic disease that progresses over a person's lifetime. Currently there is no cure. Although the cause is unknown, the disease is known to have a strong hereditary component. Prior infections are also suspected to play a roll in the development of this disease.

Symptoms of this disease include pain, swelling, and stiffness in multiple joints. Usually the smaller joints of the body are affected, including the finger and wrist joints, the foot and ankle joints, and the joints in the cervical spine (the neck). Larger joints can also be affected, especially as the disease progresses. Joints on both sides of the body are usually affected, and multiple joints are affected, not just one or two.

When joint swelling occurs, the joints become enlarged and warm to the touch. They may appear red in color. Stiffness is present in the affected joints, especially in the morning. A person may feel stiffness in the joints for an hour or more after getting out of bed in the morning. This makes movement difficult until the stiffness wears off. Other common symptoms a person may experience include fatigue, dry eyes, and skin lesions.

As rheumatoid arthritis progresses, joint deformities may occur. The knuckles of the fingers may deteriorate, causing the tendons of the finger muscles to pull the fingers toward the little finger side of the hands. This deformity is called ulnar drift. Another deformity that can occur is Boutonniere deformity, in which the small joints of the finger deform in a way to appear that the finger is permanently pushing down on a flat surface. The middle joint is flexed and the far joint is extended. A third deformity that can occur is swan neck deformity, where the joints deform in a way that causes the finger to take the shape of a swan's neck. The middle joint is extended and the far joint is flexed.

This disease is diagnosed through physical examination and blood tests. A positive indicator for rheumatoid arthritis is the presence of the rheumatoid factor in the blood. However, the absence of this factor does not mean that a person does not have rheumatoid arthritis. Other substances in the blood and physical symptoms are also used to diagnose this disease. It can take several months and several rounds of tests before the diagnosis of rheumatoid arthritis is determined, as the early symptoms are similar to several other conditions.

Treatment for rheumatoid arthritis includes medications, regular exercise and weight loss, rest, adaptations to protect deteriorating joints, and other interventions such as physical and occupational therapies. Numerous diets and supplements exist to treat this condition as well.

When treating rheumatoid arthritis, a person should work with a rheumatologist, a doctor who specializes in the treatment of arthritis. If a rheumatologist is not available in a person's area or insurance plan, a person should seek a doctor who has experience in arthritis treatment. A person should always discuss new medications and nutritional supplements with this doctor before trying them, as medication reactions are quite common and treatment setbacks might occur if medications and supplements interact. One example involves nutritional supplements that are designed to remove excess fluid from a person's system. These supplements work well in reducing swelling, but may also remove medications that are designed to build up in a person's system over time. The therapeutic effects of the medication may be reduced or eliminated entirely by the supplement. Therefore, while supplements may be effective and valuable in the treatment of rheumatoid arthritis, a person should always check with his or her doctor before trying a new one.

The progressive joint changes that occur in rheumatoid arthritis may force a person to make lifestyle changes to compensate for activities they can no longer do the same way. Energy conservation, joint protection, and work simplification techniques can help a person adapt activities so that he or she can still do what needs to be done in a day. Please refer to additional articles in this series for descriptions of these techniques.

Help With Arthritis Pain - Basal Joint Arthritis

Basal joint arthritis is arthritis of the thumb. The basal joint is also known as thumb CMC (carpometacarpal) joint. This joint receives an enormous amount of stress especially with pinching motions. The amount of pressure taken in this joint when grasping, using a pinch between the thumb and index finger, is approximately 6 to 9 pounds of pressure for every 1 pound of pinch. It's no wonder that this joint wears out and has so many arthritic problems.

Arthritis in the basal joints can be one of many types of arthritis. The most common types of arthritis affecting this joint are osteoarthritis, rheumatoid arthritis, and traumatic arthritis. Traumatic arthritis generally happens due to injury of the joint. Osteoarthritis is a degenerative arthritis. Rheumatoid arthritis is an autoimmune disease.


Your Physician can do an array of tests to diagnose basal joints arthritis. These tests may include ex rays, bone scans, MRI, and a physical examination including manipulation of the joint.


Symptoms of basal joints arthritis can include:

o Pain at base the of the thumb with use

o Aching joints at the base of the thumb that continues to be bothersome even after discontinuing use

o Deformity in the joint at the base of the thumb

o Tenderness of the base of the thumb

o Swelling in the joint at the base of the thumb

o Decreased strength in the basal joint

o Decreased range of motion

o Difficulty in doing tasks such as turning keys, doorknobs, jar lids, buttoning buttons and zipping zippers

o Severe pain when gripping

o Severe pain when pinching the thumb and fingers together

o Decreased ability to grip

o An unstable feeling in the basal joint

o An out of joint appearance at the base of the thumb

o An enlarged, bony appearing joint at the base of the thumb

o Limited joint mobility


Exact cause of basal joints arthritis is unknown. Repetitive use and factors including injury, stress, muscle weakness, the aging process, heredity, and obesity may be contributing factors. Cartilage normally cushions the basal joint. When basal joint arthritis is involved cartilage cushioning degenerates and the bones rub together. This is what causes damage due to joint friction. Bone spurs of pure as the body attempts to repair the damage.

Increased risk factors include:

o Age (these joints arthritis generally happens after the age of 40).

o Gender (basal joints arthritis is more frequent in females).

o Past injuries to the basal joint including fractures, sprains, and jamming the thumb.

o Disease such as rheumatoid arthritis.

o Excessive use of the basal joints.

o The family history of basal joint arthritis.


Treatment for basal joint arthritis can include medication for pain and swelling, corticosteroid injections, splints, and in some cases surgery. The main focus of treatment is pain reduction.

Arthroscopic surgery may be required to reduce pain. Surgery can only be performed during early and middle stages of basal joints arthritis. Advanced stages of basal joints arthritis cannot be repaired with arthroscopic surgery. This is why it is important to discuss treatment options with your doctor during early stages of the condition. Other surgical treatments available are; joint fusion, Osteotomy (bone cutting), Trapeziectomy (removal of the trapezium bone) and joint replacement.

Pain reduction:

Limiting the use of the joint is one of the best ways to decrease pain. One way this can be done is by wearing splints that immobilize the basal joint and facilitate proper positioning.

Non-steroidal anti-inflammatory drugs (NSAIDs), including OTC medications such as ibuprofen and naproxen sodium, can be used to treat joint pain and swelling. Tylenol can also be used for pain relief. When these OTC medications are non-effective your Physician can prescribe stronger NSAIDs.

Often a combination of splinting and NSAIDs will greatly decrease pain.

Corticosteroid injections can be used for pain relief. Corticosteroids work by reducing inflammation in the joint. Care must be taken when using corticosteroids.

Range of motion exercises can also improve joint pain and mobility. These are done by manipulating the joint through all natural movements. This should be done carefully multiple times daily.

Applying heat or cold can also assist with pain. Many people find ice packs work great in alleviating pain and swelling in the basal joint. Other people have difficulty using ice as it increases other types of arthritic pain. Application of heat works better in these cases. Using a heat pack or a heating pad for 10 to 15 minutes of the time several times throughout the day can decrease stiffness and pain in the joint.

Decreasing use by modifying household chores and finding ways to use other joints when possible to allow this joint time to heal is also an effective way of decreasing pain. Any way that you can decrease use of the basal joint and still keep your independence will be helpful. Simple adjustments in the house such as finding larger handled flatware, adding a key chain or something large to grasp to zipper pulls so that you can manipulate your own zippers, specialized door handles, specialized faucets, and many other adjustments that can make throughout your home can decrease the aggravation you put on the basal joint.

Arthritis Digest - What is Palindromic Rheumatoid Arthritis?

Palindromic rheumatoid arthritis is characterized by episodes of pain, swelling, warmth and stiffness of the joints. Individuals affected by the disease also experience recurrent attacks of transient inflammation in and around the joints. It normally afflicts two to three joints and has some typical symptoms and is very difficult to treat.

Fast Facts About Palindromic RA

* Palindromic rheumatoid arthritis is a rare kind of inflammatory arthritis with very distinctive features. It is sometimes referred to as a syndrome, which means that it is a typical condition with a collection of several symptoms

* This type of arthritis is generally characterized by episodes or attacks of pain and swelling of the joints. It also affects tissues that surround the joints.

* These attacks generally involve one to three joints

* The attacks attributable to palindromic rheumatism start suddenly and would last for hours or days before the attacks quickly recede.

* There is high probability of recurrence but with unpredictable frequency.

* This syndrome does not usually lead to permanent joint damage, as differentiated to RA.

* About 30-40 % of those affected by the syndrome develop more frequent episodes as the disease progresses. This may lead to complications including rheumatoid arthritis and their rheumatoid factor may become positive.

* The joints commonly involved with palindromic rheumatism include: the large joints, knees and fingers

* X-ray results will indicate normal condition as joint space narrowing id not present.

Recurrent Episodes of Pain

This type of arthritis gives rise to episodic articular, or periarticular pain. The most common joints that are affected by the disease are those of the fingers and knees.

The pain caused by palindromic rheumatoid arthritis can get intense but will not last longer than two or three days. These episodic attacks stop as quickly as they begin. In about 60% of cases, individuals suffering from this disease may have pain-free phases lasting up to weeks or months. In some instances, the attacks can return after years and may cause no permanent damage.

Rheumatoid Factors in Palindromic RA

There are several factors typical of rheumatoid which are observable in some of the palindromic rheumatoid arthritis patients. Some of these factors include:

* The large joints are the more commonly involved when recurrent episodes of attacks are considered

* Soft tissues of the heel pads and finger pads are the ones affected by the swelling of the periarticular tissues.

* Nodules will develop below the skin in the subcutaneous tissues

* During a typical blood test, increased ESR and CRP levels indicate a rheumatoid factor

Treatment of Palindromic RA

NSAIDs are usually prescribed during attacks associated with palindromic rheumatoid arthritis. The treatment for the syndrome may also include steroid injections or oral steroids. DMARDs and colchicine are now also emerging as modalities to prevent future attacks of palindromic rheumatism.

Generally, the factors that give rise to palindromic rheumatoid arthritis are still uncertain. In the absence of substantive study results, medical experts consider the disease to be a special form of RA.

Tuesday, July 9, 2013

Detox Programs For Rheumatoid Arthritis

Many who suffer from rheumatoid arthritis are now considering going through detox programs for treatment. Rheumatoid arthritis is an auto-immune disease whereby your immune system mistakes your own body tissues as invaders. Actually, your immune system turns against itself primarily due to toxins that get accumulated over a period in time. Detox programs have been reported to be more effective in pain relief for rheumatoid arthritis than osteoarthritis. Osteoarthritis has been found to not respond to detox programs as well as rheumatoid arthritis.

Detox programs for rheumatoid arthritis facilitates the cleansing of your bowels, kidneys, lungs, liver and the blood. It is necessary to detox as waste accumulates in your body through polluted air, smoking, or if you consume processed foods that contain preservatives. These toxic wastes cause damage and create problems such as hormonal imbalance, inefficent metabolism and impaired immune function. When these waste collect in your body, your rheumatoid arthritis worsens with increasing pain and stiffness at your joints. Detox programs for rheumatoid arthritis target these toxic waste elements in your body and help to eliminate them.

An excellent way to detox is via juice fasting. Natural health experts recommend that you should take vegetable juices instead of fruit juices, if you have arthritis. The high sugar content in fruit juices would have otherwise raise your blood suger levels and causing a corresponding increase in the insulin level.

Initially, when you consume vegetable juices, you may find it hard to drink up because the taste is not sweet. However, you should slowly build from drinking one ounze to ten ounzes at a time.

The detox programs for rheumatoid arthritis work by providing anti-oxidants, vitamins, minerals and other nutrients to your body. They enable your digestive system and excretory system to eliminate toxins released by the body during metabolism. Detox programs also tend to speed up the growth of new cells, which promotes healing. You will feel a surge in energy levels as well as have enhanced mental clarity.

Before you embark on any detox programs, it is best that you first consult with your health care provider. You want to make sure that you are ready to understake this program. Also let him know what medications you are on currently. You will also need to be under the guidance of a natural health expert if you have a specific aim in mind for your detox - in this case, it will be to reduce the pain arising from the severity of your rheumatoid arthritis.

Magnetic Mattress Pad for Pain Control

Common maladies

Today you find thousands of people suffering from pain in the joints, muscles and soft tissues. If you had such a pain and got great relief from using any of the innumerable magnetic therapy products such as magnetic mattress pads, magnetic bed toppers, magnetic bracelets, insoles etc., you would certainly be recommending them to your friends and family. This is quite natural in the sense that you would not go deep into analysing the pros and cons of the procedure so long as you are sure that it is a non-invasive method of treatment.

This is what has happened with magnetic therapy in the present day. Although users of this therapy are aware that it has not been approved by the FDA and enough medical evidence is not available to prove its efficacy, it has still become very popular among the masses who long to get relief from excruciating pain the natural way.

Let's discuss two painful conditions that people normally suffer from and then see how magnetic therapy products help control this pain and let people carry on with their daily chores without much of a fuss.

Fibromyalgia: People suffering from fibromyalgia have their muscles, tendons, ligaments and soft tissues affected. The sufferers don't get to sleep peacefully at night. They may experience depression and head aches. They may also feel numbness in the limbs and sensitivity to bright lights and noises. About six million Americans are reported to be suffering from this painful condition.

Rheumatoid Arthritis (RA): This is another painful condition that is categorised as an autoimmune disease where the immune cells attack the body's own healthy tissues. Pain, stiffness and inflammation in the joints are the most common symptoms of rheumatoid arthritis. There is no cure for this condition. The pain can only be managed or controlled by using various methods of treatment. Early signs of RA should not be ignored and enough precautions should be taken to prevent it from becoming severe as severity of the condition can lead to deformities and crippling. Although men, women and children are likely to be affected by this condition, women tend to suffer more due to RA. About 75 percent of RA patients in the world are women.

How does magnetic therapy help?

Now let us see how magnetic therapy can help reduce the severity caused by the above conditions.

Magnets basically relax the muscles and the capillary walls of the blood vessels and enhance the oxygen supply to the tissues thereby increasing the functionality of these parts by accelerating the healing process in case of pain or injury. So using a magnetic mattress pad to sleep on when you find yourself diagnosed with fibromyalgia or rheumatoid arthritis helps to a great extent in mitigating the pain and lets you sleep peacefully so that you feel fresh and active to face a new day.

No Side-effects

You can be sure of one thing while using magnetic mattress pad- there will be no negative effects. Of course, people going through pregnancy and those with implanted electro-medical devices in their body are forbidden from using magnetic mattress pads because the after-effects of this has not yet been analysed and reported.

About magnetic mattress pad

Magnetic mattress pad goes over your regular mattress and comes in various sizes. The thickness of a pad is about two to 4 inches and the number of magnets embedded or sewn in to the mattress pad depends on its size. The mattress pad may have a maximum of 200 square or spherical magnets. It is said that when your body comes into direct contact with the magnets, the magnetic energy created by the static magnets act on the painful areas in the body and help in alleviating the pain and also facilitates excellent sleep.