What Is An Unstable Knee Joint?
An unstable knee joint can be the result of an injury or an underlying medical condition that causes the knee joint to give out on occasion (or all the time!). Many people refer to this condition as a trick knee. This can be caused by an injured or torn knee ligament, such as a torn anterior cruciate ligament (ACL) in the knee. The condition can be treated either by wearing a knee brace or surgery.
Symptoms of an Unstable Knee Joint:
1.) Knee giving out from under you when walking or standing
2.) Pain or stiffness in the knee
3.) Cracking sound in the knee
These symptoms of the unstable knee joint can also be symptoms of other problems such as osteoarthritis or rheumatoid arthritis, although the knee giving out usually is indicative of an unstable knee joint due to an injured ligament.
How do you get an Unstable Knee Joint?
Trauma, or a sudden turn or twist to the knee can cause a ligament to give out on you. More often than not, a sports injury will "do the trick", but average everyday people can also suffer these injuries in a multitude of ways.
What are the Treatment Options?
Treatment options include total rebuilding of the knee ligament or conservative treatment such as using painkillers when needed, as well as using a knee brace.
Debating the Pros and Cons of the Treatment Options
A.) Knee Surgery: Knee surgery to repair the ligament can be done, although this is an expensive operation and is not 100 percent successful. As is the case with any type of surgery, there is an element of risk, especially since the person must undergo a general anesthetic. The surgery is usually followed by rehabilitation and pain killers. Some people who undergo knee surgery develop an addiction to pain killers that are given after the surgery. (Speak with your physician about medications that you may, or will be taking.)
The positive aspect of the knee surgery is that if successful, the knee will be as good or almost as good as new. A person can resume all of their activities once the knee has completely healed. However, there is an indication that many people who have a problem with a torn ligament are more likely to undergo the same problem again.
B.) Conservative Treatment: Conservative treatment for an unstable knee joint includes wearing a knee brace that will keep the joint stable as well as taking medication for swelling. Rest can also be incorporated into the treatment. Some homeopathic doctors recommend an anti-inflammatory diet, supplements and massage for the condition. For the most part, a knee brace will work well to stabilize the joint and help reduce your pain problems This is not costly and non-invasive. With conservative treatment the risks are usually lower.
The majority of people who have an unstable knee joint opt for conservative treatment whenever possible. The pain that is present can be almost always be managed and when wearing a knee brace an unstable knee joint does not adversely impact their daily life. Nevertheless, you must always exercise caution and wear the brace properly.
If you want to take your knee stability to the next level then it is time you considered using a brace for support. They do not have to be super expensive, or awkward either. Check one out today.